Encouraging Words about Navigating the New Normal and Embracing Hope

Insider Connection – March 2019

Good Encouragement Helps

Spring appeared yesterday (hooray!). Today it is winning a well-played game of hide-and-seek behind jarring cold winds and snow flurries. The hope of warmer days ahead is real, though, and there are cheery chickadees at the bird feeder!

Encouragement through Song:

We are given our lives to offer them back to God and to worship Him. No one else deserves our praise! Listen to “Offering” by Paul Baloche.

Offering (by Paul Baloche)

Navigating the New Normal:

2019 will be the first year that I will not have a CT scan. I hit the five year colon cancer survivor mark in May 2018. I’ll have a follow up appointment with the oncologist this June for lab work. I’ve been thinking a lot about how God wants me to live the life He has given in my “new normal”. This year has been about being content. Grateful. Purposeful. Not perfect; content.

Here are a few of the things I’m currently enjoying in my daily routine to cultivate a healthy and contented new normal:

Amazing Grass Powdered Greens: I pick these greens up at my local Wegmans grocery store. You can also order them online. These greens taste good alone mixed in water but most mornings I will add a drop of lemon essential oil for extra support. At one time I juiced five pounds of carrots + six green apples + greens daily while supporting my body’s efforts to heal from cancer and treatment (twice). I don’t do carrot juice as often now, but powdered greens I use just about every day. Easy!

amazing greens after cancer nutrition during cancer

 

Turmeric Supplement: Tom and I both take Turmeric and use essential oils daily. Here is a turmeric supplement you can find in your local health food store or online:

turmeric supplement after cancer nutrition for cancer survivors

Got Oils?

If you don’t have oils yet, NOW is the time to get a starter set. Essential oils have given me hope as a woman put into menopause by chemo and radiation. I did not want medication to replace natural hormones. I had NO idea that Young Living products would support so many legitimate wellness goals in my life, until about two years ago!

I’ll show you how to use them but there are literally 100+ uses from cleaning to beauty to wellness and more. I’ll also gift you $20 cash back, a free PDF informational guide about my favorite oil blend for Happy Hormones, a link to a scrollable class all about hormones for her, and my favorite reference material or phone app about everything related to essential oils (wayyy beyond just hormones!).

You’ll also get access to our members-only online community to learn how to use your oils and get lots of education and support. It’s been life changing for this cancer survivor!

It’s only $165, less the $20 cash back I give you, making it only $145 before tax and shipping.

Get Started Here Now!!

Devotional Resources to Embrace Hope:

I’m reading through a daily devotional that my sister gave me for Christmas. It is called “The Quiet Place” by Nancy Lehigh Demoss. The book is concise and I appreciate the author’s style and commitment and emphasis upon scripture. If you’re looking for a nice supplement to your personal Bible study time, this is one you may enjoy!

the quiet place nancy lehigh demoss devotional

Healing Strong:

healing strong

March is Colon Cancer Awareness month! My colon cancer crisis and healing journey included medical treatment (twice) and nutrition (the second time). Healing Strong is a registered 503(c)3 non-profit corporation whose mission is to connect, support, and educate individuals facing cancer and other diseases with holistic, evidence-based non-toxic therapies by equipping local community groups. This month you can get their free guide on “How Stage 3 And 4 Cancer Patients Are Healing From Cancer” by clicking here.

Blessings to you,

cancer survivor essential oils cbd oil happy hormones after chemo and radiationSharon O’Connor is a wife, mom, and stage 4 colon cancer survivor who has been NED (“no evidence of disease”) since 2013. She loves coffee, writing, and taking walks with her husband, Tom, and their adopted Pug-Maltese mix, Ace. Sharon is grateful for wellness support strategies that work to support living in the “new normal”. Her life verse is Proverbs 3:5-6. Do you have a life verse? Share it in a comment below!

 

 

 

 

 

 

 

 

 

 

 

Get Humming

Cancer Resources, Chemo, Encouragement, General Thoughts, Picture Post, Shopping

I sat in a chair facing the trumpet vines. The (trees?) are at one end of our pool and I was plotting to capture hummingbird images. You know, because the world has never seen hummingbirds in pictures, ever. The fluted coral trumpet vine flowers fascinate me. They are what my mind’s eye remembers most from our first weeks in our home five years ago. Soon after the trumpet vines bloomed that summer we learned there was something wrong with my body that ultimately would be named stage 3 cancer. Click. Swimming in the pool before surgery that fall. Click. Sitting on the ladder with my feet in the water the following spring after chemo, radiation, and multiple surgeries. Wounded. Click. Waiting for the surgeon to say I had healed enough to get in the water. Click. The relief that swimming and stretching and floating provided to my battered body. Still provides to my body. Click. The trumpet vines are in bloom again. Click.

Tom was skimming the pool. I had done my laps and was armed with my camera under the table umbrella.

“Mrs. S. (our neighbor who planted the trumpet vines over 40 years ago) says hummingbirds come out between 6 and 7 PM. Maybe I should just try to get some photos around her feeder,” I said. “Do you think it’s too hot out now? I guess I can try and see.”

“You need a bigger lens.” He finished skimming. He was right. For 24 years he has noticed details and helped me see the bigger picture.

I’m content for now with what can be seen from this limited angle. Tom left to mow the lawn. Chloe trotted proudly behind him through the gate. I don’t think either one thought the hummingbirds would cooperate. I scrolled on my phone with one hand and held the camera in the other when I heard that delicious humming sound and this happened:



See More Hummingbird Photos in the Bird Gallery Here

I was thinking about the hummingbirds today and their constant motion and quiet rest. Sometimes I do wonder why we must go through Things. The suffering and all that. And when suffering is removed or relieved a new and different struggle often appears. Constant motion. Too-short rest. My phone buzzed and I saw an email from another friend who has faced great illness. We met by email after I shared my journey at a women’s conference. She, too, had colon cancer and did some medical intervention but she chose mainly natural options to build up her immune system. She is doing beautifully. Her doctors are astonished. She has shared Christ with many people who she would never have met if she had not been on this journey. She closed her email with these words that encouraged me. I hope they will encourage you:

“I think of you often and I pray for you. God has us here to be a shining light in a dark world. This is my hope that God permits that the symbol of my life be a candle that burns itself, spends itself, consumes itself while there is still wax to burn! Have a great minute, hour, day and super weekend.”

She reminded me of the bigger picture.

If you’re searching for the beauty of (hummingbirds? health? happiness?) and can’t quite find the image, stay still and focus. If you’re headed into stormy waters and unsure how deep it will get, keep moving forward in faith. Are you sitting on the edge because you’ve been wounded beyond bearing? Rest and wait. God is setting the stage for good. If you listen close, you’ll soon hear the humming. Now go shine.

“Restore us, Lord God Almighty; make your face shine on us, that we may be saved.” Psalm 80:19

PS: The last time I blogged here it was about scanxiety and an upcoming annual CT scan related to an encounter with stage 4 colon cancer in 2012-13. The annual scan in May 2015 was clear. Uneventful. Over. Relief. Thank you for praying and reading. Click.