Cancer Smarts

Good Encouragement from a Stage 4 Colon Cancer + Treatment Survivor. Dreamer. Believer in Hope.

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Photo Journal

Visit my photo journal! It’s quiet, peaceful, and beautiful. Let’s walk!

Beautiful birch tree photo I took on a walk in our woods. You can see more photos from places I love by clicking the picture or visiting my photo journal at http://www.sharonoconnor.net

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Shop for CBD Oil

Essential Oils (AKA Happy Hormones after Chemo and Radiation)

Disclaimer

Even though I think I have some awesomely encouraging information to share about my personal journey with cancer, remember – the content on this blog is for general informational purposes only and is not intended for medical advice, diagnosis or treatment. It is highly intended to offer perspective and hope. I also include some affiliate links here on the blog, so if you happen click them and purchase something, I may get a small “thank you” from the seller. It helps me keep the blog up and running! (Sincerely, thank YOU.)

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Here is one of my favorite respiratory friends! 🤧 I LOVE this oil. It came up on my nutritional scan today 💕 It smells like a dream and does its job like a champ! 🥊 Not to mention it's incredibly #budget friendly 🙌🏼 R.C. is a powerful blend of ten essential oils, including Spruce, Cypress, and three types of Eucalyptus oils. This blend has many, many uses and is a favorite in my home! It's a #powerhouse during the cold-weather season when respiratory illnesses are at an all-time high! R.C. helps open up the airways in the lungs and throat and can be helpful rubbed on the chest before a workout (especially on muggy summer mornings like today). #pilates Have you seen the article on the dangers of using Vicks VapoRub with children? (DM if you’d like the link) I find it interesting that this mainstream article is a few years old now and is only one of the many warnings we've received; there ✨are✨ better alternatives for our kids and #families. When we begin finding better ways to help our bodies truly fight illness, we begin to pull out of the cycle of the never-ending sickness 😷 that occurs when we only mask symptoms. Ways that I use this amazing oil: ❇️ Put a splotch of coconut oil in your hands, put 1-2 drops of R.C., 1 drop Lemon, and 1 drop Thieves, all in the splotch. Rub on your chest! ❇️ Diffuse R.C., Lemon, and Thieves when you feel the yuck coming on. 🤧🤒 ❇️ Make a 10-ml roller blend: 10 drops R.C., 10 drops Peace & Calming, 10 drops Lemon, and 10 drops Frankincense...thank you frog-in-the-throat support! 🐸😉 ❇️ A drop of R.C. on the chest before a workout in the spring when everything is covered with #pollen can promote the sensation of deeper #breathing. ❇️ Add R.C. to your Lemon/Lavender/Peppermint springtime roller...it’s a must-have! ❇️ Add a few drops to your bath or shower for an invigorating experience. ❇️ Diffuse, diffuse, diffuse all winter long for feelings of normal, clear breathing and to provide a relaxing aroma in a stuffy room. Essential oils friends what’s your favorite way to use this gem 💎?

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